Week 6 - weigh in - stayed the same :/

Stayed the same weight. 

  Yup, I drank this week. I can see it reflected in my lack of weight loss this week. It was my gf birthday this week. So we had 3 dinner events for her plus I went out Friday and Saturday for drinks. I don't know how people can go out and lose anything? Kinda sucks.

At least I didn't gain anything this week, however, that was hard for me. I had to run/walk daily to make up for this weeks events. I missed 2 days of working out because of the going out so that didn't help me either.

This week I'm in Florida all week at a trade show. Traditionally this is the week I eat very well because I have to eat out daily but I'm determined to eat healthy at least! Starting tomorrow though LOL. My Monday was really bad! I ate fried foods all day and slept most of the day since it was my travel day. It's not like I can run on the plane hahaha.

I see seafood all around me. I'm going to opt for fish and shrimps whenever I can this week. Any other suggestions on how to eat healthy when you have to eat out day & night are welcomed! I'm already craving my morning breakfast of pancakes LOL. Maybe just a veggie omelet?? hmmmm....