My due diligence is paying off. I lost 2 more pounds this week!
My total since I began in January 2012 is 13 pounds lost now :) I was exceptionally
good last week though. Every night I ate dinner early, rested and then went out
for my nightly run after. I think that helped too. I know I can’t continue that
weekly because I have too many commitments but it was very peaceful and easy
for me.
As my food habits are improving I do see the negative
consequences of eating bad now. I’m not even craving it so much since it does
affect me physically to eat greasy foods (ew right?). Except French fries. I can
eat a handful here and there so that never harms me LOL. And I don’t feel
deprived…well unless we talk about sodas. I do miss my occasional Coca Cola.
That is the only thing I miss. My goal was never to eliminate it but to keep it
as an occasional treat.
Again, I’m seeing a slimmer me now as I mentioned last week
my bf commented on how big my jeans are getting and they had always been tight
on me :) I refuse to buy any new jeans until my “skinny”
jeans are too big on me too lol. I am excited to stop being in the 200’s and
look forward to the 100’s!! My immediate goal was to get down to 190. It’s
tangible and I’m halfway there now! I'm running 3-4 miles nightly now so my first goal is going to happen sooner than I thought :)
Once I meet that goal, my next step will be 175. I’m taking
it all as baby steps. Small goals at a time!
