Did fantastic on my trip! Kept fit!

I am so proud of myself. Not only did I manage to work out every day (except first day - all day flying!) and managed to eat pretty good. I only had pizza one night but kept it whole grain crust and individually sized so it wasn't very big. I also planned ahead and ate then worked out most nights. That really helped.

I also took my vitamins and Fish oil daily and drank a lot of water. So excited that I can keep fit and travel because that has always been my obstacle. I tend to get in the mindset that when I'm traveling for work, I can eat and eat and not work out. Yes I stand most of the day at the booth assisting people and we have a long 10 - 15 minute daily walk to/from parking lot so we are active all day but I don't see how this equals heavy fatty meals, alcohol, soda's with no workouts?? I'm glad I changed my thinking and kept active!

I'm now looking forward to my upcoming business trips! I also downloaded a couple apps on my Android I'm testing out to track my workouts and caloric intakes. Testing out Noom and Shape up. Liking that Noom will

  Jeanette Hernandez @ChasinCaroline

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just ran 2.2 mi in 42 mins 9 secs and burned 346 calories. Total burned so far: 1540 calories! on 2/10/12 at 8:24 PM #cardiotrainer