Showing posts with label starches. Show all posts
Showing posts with label starches. Show all posts

Friday, January 6, 2012

New Year. New me!

Date: 1/1/2012
Weight: 211 (yikes!)


Activity up to this date: none
Activity this week: biking (few minutes), walking, brisk walking and finally I ran! Only for a fraction of a mile but it's a start :)

2012 is going to be my year! I'm planning on becoming as active physically as I used to be. It's been such a struggle to even become motivated to do this but I'm already feeling a better and I've only been working out for 1 week LOL.

Diet has not improved at all this week. Still had a lot of starches and fried foods but I got rid of sodas haha. That is a big deal for me! Let's see how long I can go before I cave. I gave up soda once for 2 years right before I moved away from Boston but a year into LA living (2 years total) I got sucked into "my first one" LOL. They said it's only 1 soda...no big deal....it's big for me!

Ok well, Operation Get Moving has begun. Wish me luck!