Date: 1/8/2012
Weight: 213 :(
Activity up to this date: light bike/walk/jog
Activity this week: None yet. Sundays are day off lol
Week 2 started off on a bad note since technically gained 2 pounds. FYI, never weigh yourself after being sick for a few hours. Sure it lightens you for the time being but if you re-weigh yourself after you feel like you gained more than you should of lol.
I'm taking the weight gain in stride. No biggie, I'm in it for the long haul so week to week fluctuations at the beginning are no biggie. I'm positive I'll start seeing results once I'm back to my daily 1 hour jog's.
Nutrition goals this week will be to switch back to oatmeal mornings, light lunches and early dinners. That's it for now. I eat heavy and I eat late. All bad things.
I had 2 glasses of wine last night so hopefully that doesn't affect me too much. I know that stays in your system for a while.
Feeling positive and ready to conquer the world this week lol. Wish me luck!
My breakfast of choice at work :) |
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